I found I could say things with color and shapes that I couldn't say any other way - things I had no words for.
-Georgia O'Keeffe
INDIVIDUAL SESSIONS ALSO AVAILABLE UPON REQUEST
Are you feeling overwhelmed, stuck or anxious? Tired, depleted or burnt out?
Or just simply wanting to become an even better version of yourself!
The Green Package is for those who are wanting to instill a positive change in their life.
Overcome ambivalence, increase your motivation, and set your mind on manifesting your desires, dreams and goals. Become more aware of your habits and thoughts through self-discovery and development.
Learn to become self-fulfilling in your behaviors and attitudes towards yourself and the world around you.
Do you feel like your overall self-esteem could use a little reset? Are you wanting to learn the skills to increase self-confidence and have the determination to establish new goals in your life?
The Blue Package is for those who are wanting to renew their positive sense of self.
Gain new insights to increase your courage and boldness!
Overcome negative self-talk and learn how to reframe negative intrusive thinking that holds you back from achieving your goals.
Use the power of positive thinking to manifest the greatness within you.
If you're going through a life event, life transition, or making a big decision, the Purple Package is for you.
Increase your capacity for self-care and stop the cycle of overthinking.
Learn to overcome and adapt to current life stressors and look forward to the future.
FOCUS ON A SPECIFIC GOAL OR OUTCOME
PERSONAL AND TAILORED ACCOUNTABILITY
INCREASE MOTIVATION AND DECISIVENESS
SHORT-TERM
PRESENT & FUTURE ORIENTED
COPE WITH & NAVIGATE LIFE CHALLENGES
INCREASE SELF-DETERMINATION, DISCOVERY & DEVELOPMENT
GAIN A DIFFERENT PERSPECTIVE
BOOST YOUR CREATIVITY
HEALTHY ACCOUNTABILITY TO ACHIEVE PERSONAL GOALS
